The Psychology of a Sports Betting Slump: How Do You Reset After a Losing Streak?

Okay I'm actually gonna do this! Starting today. Thanks everyone!

This is why I love this forum lol, you guys are super helpful even when I ask basic questions 😊
 
Fair play Princess.

Honestly tracking changed everything for me too.

Found out I was absolute shite at betting football.

But decent at rugby.

So now I mostly stick to rugby and I'm actually profitable.

Who knew right?
 
lads i track everything in an app and it just makes me feel worse because i can see exactly how much im down... like having the data doesnt help if you cant stop yourself from making bad bets anyway... sorry to be negative just being honest...
 
Conor, data only helps if you act on it. You see you're down but keep betting. That's addiction, not poor process.
 
Conor seriously man, multiple people have told you the same thing now. If you can't control your betting despite knowing it's a problem, you need professional help. Not forum advice.

Call a gambling helpline tonight.
 
I must echo Eddie's sentiment that if Conor is genuinely unable to control his betting behavior despite recognizing the negative consequences then this transcends the scope of betting strategy discussion and enters the realm of addiction which requires professional intervention from qualified therapists or addiction counselors, gambling addiction is a serious medical condition and there is absolutely no shame in seeking help, the Irish helpline number is 1800 753 753 and I would strongly encourage you to contact them tonight rather than continuing to spiral.
 
Right that's three of us saying the same thing Conor.

Ring the number yeah?

1800 753 753.

We'll all be here if you want to come back when you're sorted.

But you need proper help mate.
 
alright lads i hear you... ill call them tomorrow... got to be up early for work so cant do it tonight but ill call tomorrow during lunch break... i promise... thanks for giving a sh*t...
 
Call tonight, Conor. Lines open 24 hours.

"Tomorrow" often never comes. Act now.
 
Good thread everyone. Got some really practical advice for dealing with slumps, and hopefully Conor takes the step he needs to take.

Going to implement reduced stakes and better tracking starting tomorrow. Appreciate all the input.
 
Good luck Tony. Trust your process.

And Conor - seriously man, make the call tonight. We all want to see you back here healthy.
 
This thread got way more intense than I expected but also super helpful! Thanks everyone!

Conor please call that number 💙
 
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