Recent content by Dragom1r

  1. Dragom1r

    rest and leisure

    An evening with a book and music feels cozy, yet inside it’s empty. How can you add movement, laughter, and lively connection to such an evening?
  2. Dragom1r

    Gym & Health

    Guys, how do you handle recovery after intense workouts? I’ve noticed that just sleep and food are sometimes not enough for consistent progress. What really helps your body recover?
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