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Benefits of Honey

Williams5

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There are many benefits of Honey. Honey improves the calcium nutrient intake. Calcium is an important nutrient and needed for the healthier bone and tooth. It is also beneficial in the treatment of anaemia. It is a natural and stops the problem of constipation problems.
 
Honey has the ability to prevent cancer and heart diseases, because it contains flavonoids and antioxidants. Also it can reduce cough and throat irritations.
 
Honey has inflammatory properties, also anti bacteria as well. But you need to be careful if you give honey to baby it can be dangerous.
 
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