Recent content by Fleming

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    Hi

    Hi, Welcome to the forum and thanks for joining this discussion board. It is a good place for the discussion. I hope you will enjoy the discussion at this board.
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    Favorite sport ?

    I have played a number of sports such as cricket, football, tennis, and basketball but more interested in football because it is my most favorite. I am playing football permanently in my daily routine. I think it is the best sports for the fitness and body strength.
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    What's your favorite food?

    I eat all vegetarian and non vegetarian foods in my routine diet because I want to get all necessary foods elements in my diet. My most favorite foods include: Vegetables fried rice, Fried fish, Fruits and vegetables mixed salad, Pizza, and pasta.
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    Health and fitness myths

    Very informative health and fitness myths. By following these health and fitness tips we can really get a healthy life style. Thanks for such valuable health and fitness information.
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    Benefits of Coconut

    Coconut oil helps more in fat burning matters. It is recommended for those people who want to lose their weight. Cooking in coconut oil prevents us from high cholesterol level.
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    Benefits of Coconut

    Coconut oil helps more in fat burning matters. It is recommended for those people who want to lose their weight. Cooking in coconut oil prevents us from high cholesterol level.
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    Tips for quick weight loss?

    Some good tips for the quick weight loss are: Regular cardio workouts in daily routine. Eating fruits and vegetables based diet rather than junk and fast foods. Play some sports. Drink green tea and fresh fruits juices in routine diet.
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